Habit Building and Goal Setting
Wednesday, August 19th, 2026
This course is a practical introduction to habit building. It is designed for learners at a intermediate level who want to move from scattered knowledge to a clear, usable understanding they can apply straight away.
Across 5 lessons you will work through the core ideas step by step, with short exercises after each section so you can check your understanding as you go rather than at the very end.
What you’ll cover:
- Why Willpower Isn’t Enough
- Cues, Routines and Rewards
- Designing Your Environment
- Tracking Without Obsessing
- Recovering From Lapses
By the end you should be comfortable enough with habit building to keep learning on your own, and to apply what you have covered in a real personal development context. No prior specialist background is assumed beyond basic familiarity with the subject area.
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Emotional Intelligence at Work (Beginner)
Wednesday, August 19th, 2026
This course is a practical introduction to emotional intelligence. It is designed for learners at a beginner level who want to move from scattered knowledge to a clear, usable understanding they can apply straight away.
Across 5 lessons you will work through the core ideas step by step, with short exercises after each section so you can check your understanding as you go rather than at the very end.
What you’ll cover:
- The Four Domains of EQ
- Self-Awareness and Triggers
- Reading the Room
- Empathy Without Burnout
- Giving and Receiving Feedback
By the end you should be comfortable enough with emotional intelligence to keep learning on your own, and to apply what you have covered in a real personal development context. No prior specialist background is assumed beyond basic familiarity with the subject area.
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Public Speaking with Confidence
Wednesday, August 19th, 2026
This course is a practical introduction to public speaking. It is designed for learners at a intermediate level who want to move from scattered knowledge to a clear, usable understanding they can apply straight away.
Across 5 lessons you will work through the core ideas step by step, with short exercises after each section so you can check your understanding as you go rather than at the very end.
What you’ll cover:
- Understanding Speaking Nerves
- Structuring a Talk That Lands
- Voice, Pace and Presence
- Working With Slides
- Handling Questions Gracefully
By the end you should be comfortable enough with public speaking to keep learning on your own, and to apply what you have covered in a real personal development context. No prior specialist background is assumed beyond basic familiarity with the subject area.
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Critical Thinking and Decision Making
Wednesday, August 19th, 2026
This course is a practical introduction to critical thinking. It is designed for learners at a advanced level who want to move from scattered knowledge to a clear, usable understanding they can apply straight away.
Across 5 lessons you will work through the core ideas step by step, with short exercises after each section so you can check your understanding as you go rather than at the very end.
What you’ll cover:
- How Reasoning Goes Wrong
- Common Cognitive Biases
- Evaluating Evidence and Sources
- Frameworks for Hard Decisions
- Deciding Under Uncertainty
By the end you should be comfortable enough with critical thinking to keep learning on your own, and to apply what you have covered in a real personal development context. No prior specialist background is assumed beyond basic familiarity with the subject area.
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Time Management and Deep Work (Beginner)
Wednesday, August 19th, 2026
This course is a practical introduction to time management. It is designed for learners at a beginner level who want to move from scattered knowledge to a clear, usable understanding they can apply straight away.
Across 5 lessons you will work through the core ideas step by step, with short exercises after each section so you can check your understanding as you go rather than at the very end.
What you’ll cover:
- Where Your Time Really Goes
- Prioritising With Intent
- Designing for Deep Focus
- Taming Email and Notifications
- Weekly Review and Reset
By the end you should be comfortable enough with time management to keep learning on your own, and to apply what you have covered in a real personal development context. No prior specialist background is assumed beyond basic familiarity with the subject area.
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